Latest Posts
PMDD: Why It’s Missed & What Actually Helps
This expert article is brought to you by Dr Laura Clark from SHE Health in Hale and Bramhall,…
Living with Lipoedema: Awareness, Quality of Life & Ethical Care
By Prudencia Lyons, from Rejuvenate Lymphatics Therapy Lipoedema is finally gaining long overdue attention and for many women,…
Erectile Dysfunction, Peyronie’s Disease and Heart Health: Why we are opening the conversation on men’s health
Our latest podcast episode focuses on Men’s Health. At the Women’s Health Club, our mission has always been…
The Sleep Revolution: Why Your Bed Is Your Best Recovery Tool
By Dave Williams, Harris & Ross Physiotherapy We live in a world that celebrates exhaustion. Early mornings, late…
Introducing Real Talk: A New Podcast from The Women’s Health Club
At The Women’s Health Club, everything we do starts with one simple belief: women deserve better conversations about…
Why Rest Isn’t Lazy: Especially if You’re Neurodivergent
People often misunderstand ADHD as a condition of too much energy. But for many women, it feels more like burning the candle at both ends, until there’s nothing left.
Menopause and Skin Health: Why Collagen Matters
Dr Aneesha Ahmad from the SkynDoctor gives her top tips about why collagen matters. October marks Menopause Awareness…
Reclaiming Balance and Wellbeing After Cancer Treatment: Navigating Menopause with Compassion and Confidence
Simone Grove is a cancer wellness specialist supporting people to navigate through their cancer journey. Menopause after cancer…
Your over-40 energy reset for the clock change
This Sunday, the clocks go back. We might gain an hour in bed but our bodies still feel…
Feeling Overwhelmed? The Link Between Your PMS, Mental Health and Menopause
By Dr Natalie Summerhill, MBBS RCGP (2015) DRCOG DFSRH For decades, you’ve learned to manage the monthly rhythm…