Is Bad Gut Health the New Normal?
Your gut does far more than digest food. From energy and immunity to mood and hormones, discover why gut health could be the foundation of your wellbeing.
New Minor Injury and Illness Unit opens at The Wilmslow Hospital
Juggling work, family and everyday life leaves little time for health worries – so quick access to healthcare…
Your Genes Are Not Your Destiny: How Nutrigenomics Puts You Back in Control of Your Health
This expert article is brought to you by Simone Grove Cancer Wellness. Working in cancer care, I hear…
PMDD: Why It’s Missed & What Actually Helps
This expert article is brought to you by Dr Laura Clark from SHE Health in Hale and Bramhall,…
Living with Lipoedema: Awareness, Quality of Life & Ethical Care
By Prudencia Lyons, from Rejuvenate Lymphatics Therapy Lipoedema is finally gaining long overdue attention and for many women,…
Erectile Dysfunction, Peyronie’s Disease and Heart Health: Why we are opening the conversation on men’s health
Our latest podcast episode focuses on Men’s Health. At the Women’s Health Club, our mission has always been…
Evidence Based Nutritional Support for Better Sleep
Thank you to Jo from Amaranth, Bramhall, for her expert advice. Sleep is one of the most powerful…
The Sleep Revolution: Why Your Bed Is Your Best Recovery Tool
By Dave Williams, Harris & Ross Physiotherapy We live in a world that celebrates exhaustion. Early mornings, late…
Introducing Real Talk: A New Podcast from The Women’s Health Club
At The Women’s Health Club, everything we do starts with one simple belief: women deserve better conversations about…
Three reasons to try walking meetings
by Livvy Partington, Sports Massage Therapist. How’s the return to work treating your movement levels and daily step…