Introducing Real Talk: A New Podcast from The Women’s Health Club
At The Women’s Health Club, everything we do starts with one simple belief: women deserve better conversations about…
January 10, 2026
Three reasons to try walking meetings
by Livvy Partington, Sports Massage Therapist. How’s the return to work treating your movement levels and daily step…
January 10, 2026
Why Rest Isn’t Lazy: Especially if You’re Neurodivergent
People often misunderstand ADHD as a condition of too much energy. But for many women, it feels more like burning the candle at both ends, until there’s nothing left.
January 10, 2026
Menopause and Skin Health: Why Collagen Matters
Dr Aneesha Ahmad from the SkynDoctor gives her top tips about why collagen matters. October marks Menopause Awareness…
January 10, 2026
How to Transition Your Wardrobe for Autumn and Winter (Without the Overwhelm)
By Sally, Professional Home Organiser at Serene Space by Sally, Cheshire Transitioning your wardrobe for the colder months…
October 31, 2025
Reclaiming Balance and Wellbeing After Cancer Treatment: Navigating Menopause with Compassion and Confidence
Simone Grove is a cancer wellness specialist supporting people to navigate through their cancer journey. Menopause after cancer…
October 30, 2025
Feeling Overwhelmed? The Link Between Your PMS, Mental Health and Menopause
By Dr Natalie Summerhill, MBBS RCGP (2015) DRCOG DFSRH For decades, you’ve learned to manage the monthly rhythm…
October 18, 2025
My Early Perimenopause Story and How It’s Shaped My Work
By Emily Guerin, Menopause Support Mentor and Skin & Wellbeing Therapist Where My Story Began My perimenopause journey…
October 17, 2025
Calm the Chaos: How an Organised Home Can Support You Through Menopause
Professional Home Organiser, Serene Space by Sally, shares her tips on how to declutter, reorganise and find practical…
October 17, 2025
The Power of Reflexology for Menopause. Finding Balance from Head to Toe
By Jill Reeves, Menopause Reflexology Specialist As a reflexologist for over 22 years, I’ve always been fascinated by…
October 15, 2025