By Abi Owers
We’ve all been there… counting down the days to a long-awaited holiday, only to feel less than our best. For me, the culprit is something I’ve battled for years: water retention. No matter how much I trained, ate well or hydrated, that stubborn, bloated feeling never quite shifted. So when The Contour Club invited me to experience their signature lymphatic drainage combined with Colombian wood therapy, I jumped at the chance.
Nestled in a discreet, calming space in the heart of Alderley Edge, The Contour Club is the sort of place you instantly exhale and feel at ease. Liz, the founder, is as inspirational as she is reassuring, her expertise and warmth immediately put me in good hands. Their ethos is simple but brilliant: blending wellness with body contouring through non-invasive, pain-free treatments designed to detox, de-bloat and boost confidence.
I opted for this treatment as part of my pre-holiday prep, desperate to feel less puffy and more polished before slipping into swimwear. And let me tell you, it worked. I left feeling light, bright and even noticed what looked (and felt) like a few inches gone from my stomach. The combination of rhythmic lymphatic massage and the sculpting effects of Colombian wood therapy really delivered that instant gratification we all crave before a big event.
But here’s the thing: it’s not just for holidays.
Liz explained that for the best results, lymphatic drainage should be part of your regular health and wellbeing routine, every 4 – 6 weeks. Why? Because it’s so much more than a quick fix. The lymphatic system plays a vital role in flushing toxins, improving circulation and supporting immunity. Regular sessions can help prevent that familiar sluggish, heavy feeling, making it perfect for anyone struggling with water retention, postpartum recovery, or even recovering after cosmetic surgery.
The Contour Club has five locations including Alderley Edge, Manchester, Leeds and London, making it easy to incorporate into a regular routine. Their range of treatments is tailored to modern lifestyles, non-invasive, zero downtime and entirely focused on making you feel your best, inside and out.
So, whether you’re preparing for your wedding, a special event, a holiday, or simply want to feel more confident and comfortable in your everyday skin, don’t wait until the week before to take care of yourself. Investing in your body and wellbeing regularly pays off far beyond any one moment.
For more information or to book your appointment, visit: www.contourclub.co.uk
Take it from me – your body (and your confidence) will thank you.
