What to buy women into health and wellbeing this Christmas?.
Are you looking for Christmas gifts for health-conscious women in Cheshire? Welcome to our Christmas gift guide offering the perfect gifts to support women’s health and wellbeing not just at Christmas, but all year long. From movement and recovery to rituals and mindset, every gift in this guide has been carefully selected and validated by the Women’s Health Club.
These presents go beyond things. They help build healthier habits, support mental clarity, ease stress, restore confidence and prioritise women’s wellbeing long after the festive lights come down.
Abi Owers
Whether you are shopping for someone special or treating yourself, here are the gifts that genuinely make a difference.
FEEL-GOOD BOOSTERS
Strength Roots Fitness – Stockport
Strength Roots Fitness offers three curated gift packages designed to meet women exactly where they are, whether they are beginning their fitness journey, navigating life change or looking to boost their energy.
New Year, New Chapter – A deeper, coaching-led package for women navigating life change
• 1 PT session and lifestyle coaching
• Goal-setting session
• Weekly check-ins
New Year, New Feel-Good Foundations – A great starter for those who do not know where to begin
• 3 personalised PT sessions
• Movement and lifestyle review
• Foundations First mini guide
New Year, New Energy – For the woman who wants more oomph, not punishment
• 4 energising group PT sessions
• Gentle nutrition reset
• 10 Minute Morning Energy routine
Strength Roots is built on personalised planning, a holistic habit-building approach and a positive, inclusive training environment.
Your results are their results. Get your gift vouchers here
www.strengthrootsfitness.com
Courtero
Looking for the perfect gift for the padel lover in your life (or a cheeky treat for yourself), this is the perfect accessory for anyone who is as padel addicted as we are.
The Courtero Essential Padel Bag is the ultimate mix of style and function, containing a smart organisation system with internal and external zip pockets and versatile side compartments to keep valuables secure while providing easy access to water bottles or ball tubes.
It is a sleek design that looks just as good off the court too, available in gorgeous shades like Championship Green, Court White and Ace Blue.
The bag is an absolute must-have for anyone who loves to play, because let’s be honest, we all want to look effortlessly stylish both on and off the court. Shop the range here.
MIND, HABITS & LIFE UPGRADE GIFTS
When it comes to feeling our best, mindset matters just as much as movement or nutrition. These gifts are designed to help women think clearer, feel more in control and create the kind of habits that genuinely move life forward. Whether it is reducing stress, quitting alcohol, building confidence or making space for personal growth, these are the tools that support lasting change.
Own Your Future Health – Free Brain Health Resources
From the fantastic Elizabeth at Own Your Future Health – here is a brilliant budget-friendly gift for anyone wanting clarity, focus and long-term brain health. Download:
- The Busy Woman’s Guide to Better Brain Health
- 10 Foods to Eat for a Healthy Brain and 5 to avoid
- Five Simple Steps to Reduce Daily Stress
Download here:
https://ownyourfuturehealth.co.uk/freebrainresources
Nu-mi Coaching – Digital Transformation Gifts
Change Your Life in 90 Days – £6.99
https://numi-coaching.com/90-days-download/A simple, step-by-step system to help women get clear on what they want, build confidence and resilience, shift their mindset and take bold action in just 90 days. Includes guided exercises, frameworks, tools and a personal action plan.
Download here:
https://numi-coaching.com/90-days-download/
The Alcohol Reset – £4.99
A 30 day, science-backed plan to feel better fast with more energy, clarity and confidence and no need to give up your social life. Includes daily steps, mindset tools, social scripts and a 30 day progress tracker. A perfect companion for Dry January or any personal reset.
Download here:
https://numi-coaching.com/home/the-alcohol-reset/
RECOVERY & RESET GIFTS
Wellbeing’s Osteopathy – Gift Cards
A Gentle Gift of Wellbeing
If you’re looking for a thoughtful way to support someone’s health this winter, Wellbeing’s osteopathic gift certificates offer a gentle nudge toward feeling more at ease in their body. At Wellbeings, their approach is rooted in whole-body, evidence-based holistic care – helping people move with greater comfort, breathe a little deeper, and reconnect with the resilience they already have.
Their gift certificates can be used for any of our osteopathic or sports massage treatments, as well as one-to-one osteopath-led yoga; whether someone needs help with aches and pains, a restorative reset, or simply wants to prioritise their wellbeing in the new year. They’re available as physical cards (collect from their clinic on Alderley Park or have them posted) or as an electronic version for easy gifting.
Gift cards can be ordered by email or phone [email protected] 07989 686640.
www.wellbeings.co.uk
Harris and Ross – Wilmslow
Give the gift of muscle relief and rejuvenation. Ideal for anyone active, desk-bound or in need of expert hands to ease tension, Harris and Ross sports massages use targeted techniques to release tightness and support recovery.
Choose from:
• Single 30 Minute Sports Massage – £38
• Pack of 5 x 30 Minute Sessions – £175
A brilliant way to show someone you care about their health and performance.
https://www.harrisandross.co.uk/locations/wilmslow-physiotherapy | 0161 832 9000
Elenzia – Firming and Body Shaping Cream
A luxurious festive pick, perfect for a friend, sister or a little self-care treat. This 200 ml cream targets localised fat, loose skin and lack of tone. Used consistently morning and night, some users report visible improvements in under two months, including reductions in thigh, abdomen and arm measurements.
Why it is a brilliant gift:
• Triple benefit: firmer, tighter and more hydrated skin
• Boosts natural collagen, elastin and hyaluronic acid production
• Nourishing shea and jojoba for deep hydration
• Smooth, non-greasy and perfect for daily body rituals
A thoughtful self-care meets body-care luxury, especially before winter sun escapes.
https://elenzia.com/
HOLISTIC BEAUTY & NATURAL WELLBEING
Amaranth – Bramhall
Amaranth is your trusted destination for natural beauty and wellbeing, led by registered nutritional therapists and holistic specialists who hand-select only the highest quality, clean and effective products. If you want gifts that genuinely support health and radiance, this is the place to shop.
This Christmas, discover:
• Ancient and Brave Crackers – Rest, Recover or Radiance (£12)
https://amaranth-wellbeing.com/collections/ancient-and-brave
• Treatment Gift Voucher Offers – Special price vouchers for holistic facials, Ayurvedic facials, hot stone massage and pregnancy massage
https://amaranth-wellbeing.com/blogs/treatment-offers/christmas-treatment-voucher-offers
• Stocking fillers and those little extras – Natural and organic gifts for under £20 available in Bramhall and online
https://amaranth-wellbeing.com/collections/gifts-for-under-20x
SUPPORT, CALM & HEALING
Simone Grove – Cancer Wellness Gift Vouchers
A profoundly meaningful gift for a loved one living alongside or beyond cancer. Simone Grove is a specialist physiotherapist and holistic cancer wellness practitioner offering sessions that nurture the body, mind and emotional wellbeing.
Gift vouchers can be used for:
• Reflexology and Reflexology Lymph Drainage
• Lymphatic Drainage Massage
• Tibetan Head Massage
• Aromatherapy Massage
• Energy and Crystal Healing
• Cancer coaching
• Mind-body medicine, including NLP, hypnosis and wellness consciousness work
• Specialist physiotherapy and scar therapy
• Personalised Wellness Map sessions
Valid throughout 2026 and an incredibly thoughtful way to offer care, calm and support. Purchase vouchers via getting in touch with Simone.
www.simonegrove.com
Discover More
And if you are looking for even more ways to support your health and wellbeing, you can browse a whole host of WHC-approved businesses, organised by category, on our website.
www.womenshealthclub.co.uk
Â
